Move Through Winter Together

The Winter Ritual Challenge, by Ritual as Remedy

A quiet studio. Cold morning light.
The kind of space that makes you breathe deeper the moment you step inside.

That’s the energy Ritual as Remedy brings to the South Coast, and this winter, they’re offering a reason to keep showing up. For yourself. For each other.

From 3 August to 14 September, they’re inviting you into a six-week Winter Challenge: a chance to bring rhythm into the year’s slowest season.

Not a push. A return.
To the practices that keep you anchored.

Two paths. One shared intention.
Choose what fits:
Winter Remedy (12 classes) or Winter Ritual (24 classes).
Each class completed earns an entry to win generous, grounded prizes,  from free Pilates for the rest of 2025, to 1:1 coaching with @ripe________, a consult with @erobertsonnutritionist, and a voucher from @safirhouse.merimbula.

Members join free. New to the studio? A challenge package with option of weekly instalments makes it easy to begin.

This year, there’s something new:
A duo challenge.
Sign up with a friend. Move through it side by side.
You each commit to your own path,  but if both complete your classes, you’ll be entered into a shared prize draw.

Accountability, not pressure.
Encouragement that feels like warmth on a cold day.

Why it matters.

Winter pulls us inward, but movement creates momentum. Not just in the body, but in the mind, in the spirit.
And doing that in community? That’s where it transforms.

In a space where heaters hum, the welcome is warm, and every class ends with a little more steadiness than you came in with.

Whether you’re a regular or haven’t moved in months, you’ll be met where you are. Supported from your first breath to your final stretch.

It begins 3 August.
Find the details at ritualasremedy.com.au or via their Instagram.

Just bring yourself. And maybe a friend.